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01 May 2017
Top Ten Massage Techniques Explained

There are lots of kinds of massage, each with their own advantages to relieve stress, pain or enhance general wellbeing. Nuru Massage in delhi Massage is an ancient art with lots of variations depending on the country of origin. I explore some of the most popular, explaining the treatment as well as their individual benefits.

Swedish Massage

Swedish massage, typically the most popular worldwide, can also be known as 'Classic massage' and it is the foundation for most other kinds of Western massage. It calls for using firm but gentle pressure to promote relaxation, focusing on areas of specific muscle tension. It's performed on bare skin using oils or lotions. The therapist uses their hands, forearms or...